Hi. My name is Herbie. My friend Maggie wanted to start a web site to help people make healthy choices. She's really trying to give others ideas that might motivate them to get going. What a cool idea. These ideas, or SuccessTips, are coming from real people, not those in the white lab coats or in the reserach lab telling us what we're going to die from next.

So, I told Maggie to go for it. Let's share the good stuff. Life is great. Hey, some say it takes a village to raise a child. I say it takes friends to boost my ego. Maggie, bless her soul, gave me a page on her site. I hope you like it. I'm going to try to sneak in a comment or two on other pages. Hey, man, enjoy life. Enjoy each and every success. No matter how big or small.

Your friend, Herbie

I started this web site for one reason - to help others make choices that will help their health.

The site contains an interesting mix of SuccessTips. It is not heavy into physiology or calculations. That information is elsewhere. It is heavy into practical advice that will make you say - "yeah, that will work," "this will get me started," "this tip is for me," "maybe, I can do this one thing," "this will get me back on track."

I have been in the health success business for many years. I know that you can be a "health success" when you are ready. My main advice is to be honest with your goals, make a list of the great things about who you are, and keep a sense of humor.

Maggie

P.S. I did tell Herbie he could help. Please let me know if he gets annoying!